8–10 monthsVegetarian
Banana Yogurt Bowl
5 minBreakfastMashed
First foods
Yogurt can be one gentle option to explore as your child develops eating skills. Preparation and texture matter — choose what fits their individual abilities.
Wash, cook if needed until soft, and serve in a texture that suits your child's feeding abilities.
Try one familiar food alongside another when that works for your family.
Offer small amounts and let your child explore at their own pace.